Maintaining healthy eating habits can be a challenging mission in our busy lives. Demanding careers and family responsibilities can impede on our ability to live a healthy lifestyle – especially when it comes to food and drink consumption. Healthy food options when you’re on the go are often limited, and leave us with inadequate fuel to get us through our busy days.
When it comes to exercising, many of us struggle to sufficiently replenish nutrients to our body immediately after a workout. Post-workout nutrition is important, as protein sources can aid in repairing muscle damage from your workout and is critical to restoring depleted energy stores.
Research suggests that there is a ‘window of opportunity’ stating that within the first hour following a workout, your muscles are primed to accept nutrients that can stimulate muscle repair, muscle growth and muscle strength.
This is where Blint comes in. We asked ourselves: what if there were vending machines that could provide immediate post-workout nutrition? We invented a fast, fresh and economical way to replenish those nutrients through a healthy post-workout protein shake. Whether you just completed an hour run on the treadmill or a strenuous strength training workout, Blint is here to help you #buildyourday.
We didn’t stop there. We recognized the equal importance of nutrition before your workout, during your workout and after your workout. This is where our unique nutrition station comes in.